STUDIO 1:1 SESSIONS
I teach 1:1 equipment sessions from my home studio in Poets Corner, Hove.
Equipment includes the reformer, wunda chair, spine corrector and other small props.
Private pilates sessions are tailored specifically to meet each individual needs. Whether you are a beginner or an experienced practitioner, a programme will be created that aligns with your fitness goals, physical abilities, and personal preferences.
One of the key benefits of private lessons is the immediate form correction and feedback provided. During each session, I provide guidance to ensure that you are performing exercises correctly and safely.
Individual or a block of sessions are available.
GROUP MAT CLASSES
Pilates is a full body workout and there’s no better place to explore the fundamentals and beyond than on the mat. I teach beginners through to intermediate level.
I am in the process of finding a new venue in Hove to host my weekly mat class. If you’d like to be in the know then leave your details in the contact form.
GROUP REFORMER CLASSES
I teach small group classical reformer classes of up to 4 people at Brighton Pilates Studio in Poets Corner, Hove.
You can find me teaching there on Monday evenings, Thursday and Saturday mornings.
Booking is required.
www.brightonpilates.co.uk