BREATHE
MOVE, STRENGTHEN
WHERE MOVEMENT MEETS STRENGTH
MY TEACHING
As a Pilates teacher, I bring passion, precision, and a deep respect for Joseph Pilates' original work into every session. It’s not about perfection, performance, or keeping up — it’s about coming home to your body.
My approach is both encouraging and challenging, pushing you to move with control, breath, and intention. Whether it’s refining the smallest detail or mastering a full-body flow, I stay true to the essence of Pilates while making it accessible, empowering, and fun.
My goal? To inspire you to move with confidence, build resilience, and embrace the power of Pilates in everyday life.
CLASSES
I I teach private 1:1 and duet Pilates sessions from my home studio in Hove, East Sussex. The space is fully equipped with a reformer, wunda Chair, spine corrector, and other small apparatus to support a varied and personalised practice.
Whether you’re a complete beginner, returning after injury, or have practised Pilates for years, I design programmes that meet you where you are and help you move with strength and confidence.
“Change happens through movement and movement heals.”
Joseph Pilates
