
FIND YOUR FLOW
BUILD YOUR STRENGTH
MY TEACHING
As a Pilates teacher, I bring passion, precision, and a deep respect for Joseph Pilates' original work into every session. I don’t just teach the exercises — I guide my students to truly feel the movement, to connect mind and body, and to discover their own strength from the inside out.
My approach is both encouraging and challenging, pushing you to move with control, breath, and intention. Whether it’s refining the smallest detail or mastering a full-body flow, I stay true to the essence of Pilates while making it accessible, empowering, and even a little fun.
My goal? To inspire you to move with confidence, build resilience, and embrace the power of Pilates in everyday life.
CLASSES
I teach private 1:1 or duet sessions from my fully equipped home studio in Hove, East Sussex.
Whether you are a beginner, recovering from an injury or have practised for years I will design a programme that aligns with your fitness goals and physical abilities.
“Change happens through movement and movement heals.”
Joseph Pilates
