FIND YOUR FLOW
BUILD YOUR STRENGTH
MY TEACHING
As a Pilates teacher, I bring passion, precision, and a deep respect for Joseph Pilates' original work into every session. It’s not about perfection, performance, or keeping up — it’s about coming home to your body.
My approach is both encouraging and challenging, pushing you to move with control, breath, and intention. Whether it’s refining the smallest detail or mastering a full-body flow, I stay true to the essence of Pilates while making it accessible, empowering, and fun.
My goal? To inspire you to move with confidence, build resilience, and embrace the power of Pilates in everyday life.
CLASSES
I teach private 1:1 or duet sessions from my home studio in Hove, East Sussex. My sanctuary and a space that has a reformer, wunda chair, spine corrector and other small pieces of equipment.
Whether you are a beginner, recovering from an injury or have practised for years I will design a programme that aligns with your fitness goals and physical abilities.
“Change happens through movement and movement heals.”
Joseph Pilates
